Health & Arthritis
Classes (Weekly)
Adults 50+  (Adults 18+ Welcome)

Standing & Moving Exercise Classes.
Flow Clubs (Indian Clubs) & Tai Chi Kung
Gentle Exercise Functional Health, Fitness & Strength Group, Catering for Arthritis, ME, Fibromyalgia, Diabetes, Raynaud's, Rehab, Back Pain, Prehab, Sciatica, Shoulder Pain, Ill Health, Poor Balance & many other illnesses, 
ailments & injuries.
Why not let us help you to help yourself to try and get back some of your Health, Fitness, Strength, Mobility, Balance etc.
We Are Here to Help.

** Personal Private **
Programs / Assistance
also available
For further information
& to register, get in touch.
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