UK Flow Academy is dedicated to improving health and fitness through functional rotational exercises. Our focus on functional exercises helps individuals of all levels achieve their wellbeing goals. We believe in the power of community and guidance to help assist your personal health & fitness with "Flowing for Health" & "Flowing for Arthritis"using: Flow Clubs, (Indian Clubs, Light & Heavy Weight Clubs), Hand Mace & Karlakattai Style Programs & Tai Chi Kung. we supply classes, workshops, programs, so get in touch to see if we have something that may suit your needs. (Adults 18+)

UK Flow Academy - "Flowing for Health" & "Flowing for Arthritis"